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Important Nutrition Tips for Seniors

As we age, the foods we eat can have a greater impact on health, and are very important for resisting illness and encourage faster recuperation times.   The better we eat, the better we feel, and this can improve emotional wellness and overall sense of wellbeing. Eating more whole foods, and cleaner, less processed foods are
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How In-Home Care Can Prevent You From Having a Stroke

According to The Internet Stroke Center, approximately 795,000 people suffer a stroke each year. Stroke is the leading cause of serious, long-term disability in the United States. Also, stoke is the third leading cause of death in the United States. More than 140,000 people die each year from stroke in the US. And lastly, nearly
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Crime Prevention Tips for Seniors

According to Adult Protection Services, crime and the fear of crime create special problems for the elderly. Crime prevention is everyone’s responsibility, not just a job for law enforcement. Seniors can learn how to protect themselves from crime by following these simple, commonsense suggestions. Share these tips with your neighbors and friends, to make it
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How To Take On The Flu If You Are 65 Years and Older

  According to the Centers for Disease Control and Prevention (CDC), it has been recognized for many years that people 65 years and older are at greater risk of serious complications from the flu compared with young, healthy adults because human immune defenses become weaker with age. While flu seasons can vary in severity, during
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